About L8R Lifestyle
L8R Lifestyle is a customized nutrition and fitness system. The goal of L8R Lifestyle is to help every client learn a healthy new lifestyle and is long-lasting, instead of a temporary diet solution. L8R Lifestyle clients work directly with Jeff and Jen. They personally review each clients information and customize each program based on the client needs.
L8R Lifestyle works with clients of all ages, both male and female, all fitness levels and all fitness goals. From the client that has over 100 pounds to lose, and needs the guidance and accountability of this program in order to improve health; to the active gym-goer that is looking to get to the next level; to the athlete wanting to compete in a physique competition. L8R Lifestyle programs include nutrition, workouts, cardio guidance, supplement suggestions, as well as tips and tricks to help live the lifestyle. Each element is customized to work with an individual’s fitness level, circumstances, and needs.